Services
Individual Therapy
Individual therapy provides a safe, supportive, and confidential space to explore your thoughts, emotions, and experiences while gaining insight, building resilience, and creating meaningful change. Every person's journey is unique, so therapy is tailored to your individual needs, strengths, and goals, with compassionate support and practical tools to help you move forward at a pace that feels right for you.
People seek individual therapy for concerns such as:
Anxiety or excessive worry
Depression or low mood
Grief and loss
Family-of-origin concerns
Life transitions or major life changes
Stress, overwhelm, or burnout
Relationship or family challenges
Self-esteem and personal growth
No matter where you are in your journey, you are welcome here. Together, we'll create a space where you feel heard, supported, and empowered as you take meaningful steps toward healing, growth, and lasting well-being.
60 mins | $ 150
Psychiatry
Our psychiatric services provide compassionate, evidence-based care for children, adolescents, and adults in a supportive and judgment-free environment. We begin with a comprehensive psychiatric evaluation to understand your unique experiences, symptoms, strengths, and goals. When appropriate, medication management is offered as part of a personalized treatment plan, with careful monitoring, education, and collaboration to ensure your care remains safe, effective, and aligned with your needs.
We provide evaluation and treatment for a wide range of psychiatric conditions, including:
Attention-Deficit/Hyperactivity Disorder (ADHD)
Anxiety disorders
Depression and mood disorders
Bipolar disorder
Obsessive-Compulsive Disorder (OCD)
Trauma- and stress-related disorders (including PTSD)
Panic disorder
Social anxiety disorder
Autism Spectrum Disorder (ASD)
Disruptive Mood Dysregulation Disorder (DMDD)
Oppositional Defiant Disorder (ODD)
Intermittent Explosive Disorder (IED)
Behavioral and emotional concerns in children and adolescents
Insomnia and sleep-related concerns
Adjustment disorders
Premenstrual Dysphoric Disorder (PMDD)
Perinatal and postpartum mental health concerns
Personality disorders
Psychotic disorders
Co-occurring mental health and substance use disorders
Whether you're seeking answers for the first time, looking for a second opinion, or continuing your mental health journey, you will be met with respect, compassion, and individualized care. Together, we'll develop a treatment plan that supports your goals and helps you achieve lasting emotional wellness.
60 mins | $300 30 mins | $150 15 mins | $100